Questions, answered.
How to choose, when to take, what ships when — clear answers for everyday wellness routines.
Simple answers for feel-good habits.
Browse by topic below — products & ingredients, daily routines & orders, then shipping & support. For exact ingredient lists, allergens, or caffeine details, always check the product page and label.
Products & ingredients
Choosing formats, combining products, storage, and what to check on the label.
Routines & orders
When to take your supplements, subscriptions, and how to update your order.
Shipping & support
Delivery windows, returns, damaged packages, and how to reach us.
Products & ingredients
What's in the mix — and how to use it.
Choosing formats, reading labels, combining products, and keeping everything fresh.
How do I choose the right product?
Start with your goal, then choose the format that best fits your routine. Each product page explains what it’s designed to support, how to take it, and the format it comes in.
Can I take more than one product together?
Some products may fit into the same routine, but always check the labels for overlapping ingredients. If you take medications, have a health condition, are pregnant or nursing, or are unsure about combining supplements, check with a healthcare professional first.
Where can I find ingredients and allergens?
Full ingredient lists, serving information, and dietary details are available on each product page and product label. Always review the label before use if you have allergies or dietary restrictions.
Routines & orders
Keep your rhythm — and your deliveries — on track.
Daily habits, subscriptions, and changing an order before it ships.
When should I take my supplements?
Timing depends on the product. Some fit best into a morning routine, some with food, and others before bed. Check each product page and label for specific directions.
Do you offer subscriptions?
Yes. Subscribe & Save gives you 15% off recurring supplement deliveries. You can manage, skip, pause, or cancel your subscription from your account.
Can I change or cancel an order?
Contact us as soon as possible. Orders can generally be changed or canceled within 1 hour of being placed; after fulfillment begins, changes may no longer be possible.
Shipping & support
Delivery, returns, and getting help.
What to expect after checkout — and how we make things right when they go sideways.
How does shipping work?
Shipping rates are calculated at checkout based on your order and delivery location. Tracking information is emailed once your order ships.
What's your return policy?
Because supplements are consumable products, we don’t accept returns for change of mind. If your order arrives damaged, defective, or incorrect, contact us within 14 days of delivery and we’ll work with you on a replacement or refund.
How do I get in touch?
Use our Contact Us form for questions about products, orders, shipping, or anything else. Our team will get back to you as soon as possible.
We're here to help.
Couldn't find your answer? Send us a note — friendly humans, clear replies, no runaround.